if we let our fears take over and guide us, not only do we miss precious opportunities to enjoy the present moment, but our kids miss out too.
Category: Maternal Mental Health
In this lecture, I bust some myths, stir things up and give you a whole new perspective of Maternal Mental Health.
In this video, I challenge the common adage “You can’t fill another’s cup unless you fill your first”.
When I gave birth to my firstborn over 11 years ago, I had just celebrated my 23rd year of life, and like most of my contemporaries at that age…