Category: Video

How to Find Time for Yourself When There is None

Boundaries are more important now than ever, but how do I set them so that I can meet my kids’ needs without sacrificing my own? In this interview with Jackie Hyman of Mamas Crushing Fitness, I talk about the ONE thing that you can do through out the day, everyday, so that you can feel […]

2 Questions Every Parent Should Ask When Their Kid Acts Up

2 Questions Every Parent Should Ask When Their Kid Acts Up 2 Questions Every Parent Should Ask When Their Kid Acts Up

It’s hard to always know what the source of your kids’ behavior is and to know how to respond appropriately. Sometimes your kids are acting a certain way because they’re distracted by something more exciting or have different plans than you. Or in other words, it’s a battle of wills. Other times, your kids are […]

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